Goodness of Natural Bran

I always thought bran is expensive, until I saw this home brand unprocessed natural bran at Woolies. I highly recommend this for your pantry. You can add 1/4-1/2 cup of this into your cake, muffin, pancakes recipe. Add this also as you make your own smoothie as a healthy, filling and quick breakfast option.

Bran has high fibre content which is welcomed in our cakes (which there won't be any much fibre unless you use fruits or wholemeal flour. Add bran to your diet and this is a good solution to people who may be having problems with their bowels. Bran is also suitable to add into children's food if you can't get them to eat more food with fibre. Buy this 500g for less than $2! What a good deal!